Tidbits of Info - February 2006 

NOTICE: The Shooting and offensive skills clinic at the Fieldhouse for Sunday, February 26, 2006 is cancelled due to the Fieldhouse hosting a tourney this weekend!!

New Sunday Shooting & Offensive Skills Time
The Fieldhouse
11825 Technology Drive
317/842 2255
Sun 5-630p effective March 5, 2006 through May 2006!!!

Weekday Training Times (Changes)
Effective march through May 2006, for each location the training schedule will be as follows:
Fieldhouse
M/W/F 330-5P AND 430-6P TU/THR 330-5P AND 430-6P - 530-7P Performance training only!

IISP
M/W 345-515P and 430-6P Fri 430-6P

SportZone
Tu 330-5P Thr By appt. only! Sun 1-230p

Plainfield Rec. Center
Tu/Thr 530-7P Sat 8-9A Performance training only! 9-1030 bball skills Sun 3-430p

Bloomington Sportsplex
Tu/Thr 330-5P Sa/Sun By appt. only!


Website Launched!
Our web site for performance training has been launched! Please visit www.100percentperformance.com for more information about training, adult fitness, speed & agility, etc.


Skill Assessment Info
As part of the 100% Hoops Basketball Training Program, our athletes are assessed using the functional movement screen www.functionalmovement.com which will help us identify "issues" for each athlete in regards to functional movement at the ankle, knee, hip and back. and the SPARQ rating www.sparqtraining.com will provide a athletic guideline for each athlete. Both tests will give us the ability to maximize the training format and progressions based on each athlete's scores.

We would like you to schedule to have your skill assessment done by the time Phase 1 kicks off in June. We will post some dates on our web site calendar during Spring Break as well as use the month of May to perform this mandatory testing! The testing takes approx. 45 minutes per athlete and costs $40 per athlete. You have the option of being tested each month while you are training. We suggest you test 3 times per year.


PutmeNcoach.com to sponsor McKey appearance

The addition of PutmeNcoach.com to the 100% Hoops network gets off to an exciting start as they sponsor the appearance of former Pacer standout Derrick McKey at the 100% Hoops Pre Off-Season Party. McKey, a first-round NBA draft choice in 1987 spent the next 15 years as a pro forward, including 8 years with the Pacers. Known for his solid defensive play, leadership and all-around versatility, McKey helped the team reach the 2000 NBA finals.

According to Deric Davis, one of the principals of putmeNcoach.com, "Derrick McKey's athleticism, experience and commitment to the game are an ideal match for 100% Hoops and PutmeNcoach.com members. Derrick's keen insights are just the type of performance-enhancing guidance young athletes can expect from us." McKey will be on hand from 6 to 8 pm at the Sunday, March 12, 2006 event.

This year's event will be held at NCAA headquarters downtown Indy. Another guest speaker will be Duke Pryor from the NCAA. Parking available at the parking garage adjoined to the NCAA building.
NEW! NEW! NEW!
Upon registering for 100% Hoops Basketball Training Program, you will be given privileged membership through Put Me In Coach. Check out their website for more information at www.putmencoach.com If you are already registered in 100% Hoops, just contact one of us for your Put Me In Coach membership info. We hope many of you take advantage of their service. It is truly a great tool for those involved in youth sports!


REMINDER, we instituted a rate increase effective Jan. 1, 2006. Please keep that in mind when renewing session package plans!

Internship Program
We are going to have a great opportunity for college age students/athletes to intern with 100% Hoops and/or 100% Performance beginning May 2006 through August 2006. If you know of anyone who has an interest in performance training and/or basketball skills development, please have them contact me. The interns will help facilitate training, coordinate workout schedules, perform business administration duties, etc. Compensation can be discussed.


Best Swishes,

Christopher Thomas