Part II Calf Dev., leg muscle integration, verticle increase, strength generation
concepts come from the book "Preserving The Male Integrity"
Monday, March 22, 2004

T H E S H O O T I N G N E W S L E T T E R
Issue Number 58 -- February 2004 A Conversation FOR Great Shooting!
Tuesday, March 09, 2004

T H E S H O O T I N G N E W S L E T T E R
A Conversation FOR Great Shooting!
Wednesday, February 04, 2004

Above and beyond
Physical conditioning programs cater to athletes seeking an edge
Friday, January 23, 2004

Leadership comes naturally to sophomore
Veteran players see Ashley Barlow putting forth her best effort every day in practice.
Thursday, January 15, 2004

Transfer gets his shot, and the Irish cash in
Thursday, January 15, 2004

CHALLENGE OF CHAMPIONS PLAYED IN INDIANA
Tuesday, January 13, 2004

Giants remain unbeaten
Cathedral girls stay close, but Banks' late free throw shooting clinches victory.
Friday, January 09, 2004

Brownsburg upsets host Orioles
Friday, January 09, 2004

Cathedral hands Northwest 1st loss
Cockerham scores 20 to help Irish seal the victory against the Space Pioneer
Wednesday, January 07, 2004